Services

One-on-One Training:
          12 sessions-$80/session
          24 sessions-$75/session
          36 sessions-$70/session
          48 sessions-$65/session

Payments: Check, Cash, Visa, Mastercard, Discover, American Express

Sandbag Workshop:
I have had the privilege and pleasure to assist the creator of the Ultimate Sandbag, Josh Henkin, at various workshops over the past year and a half. If your gym or training facility would like to learn how to use the Ultimate Sandbag training system, contact me for details. Workshop will go everything you need to know to get started with sandbag training, from filling the bags to exercise progression and program implementation (yes, there is a specific and efficient way to program sandbag training).